Demi Moore says fame put her 'through the wringer'

Over the discipline of four decades Demi Moore has had her share of residents scrutiny In a new interview the -year-old actress who was just named People Magazine's The majority Beautiful Person opened up about the downfalls of fame explained how it has put her through the wringer and revealed how she's been able to evolve into the person she is in the current era It s put me through the wringer the Golden Globe Award-winning actress reported People Not unlike what The Substance her horror film is and why they made the character an actor Because it really forced me to address my issues of self-judgment and lack of appreciation DEMI MOORE RODE BIKE MILES A DAY TO LOSE BABY WEIGHT AFTER ND CHILD WITH BRUCE WILLISMoore who portrayed Elisabeth a -year-old actress who turns to a wonder drug to change her appearance in The Substance noted her latest role not only resonated with her but with so a great number of other people I think there s an aspect that we all have experienced which is compare and despair she explained And it isn t necessarily just about our outsides It s that harsh self-critical judgment And everyone who s in the inhabitants eye does face a little more judgment and harsher external criticism I think the thing that was so relatable is really that violence we can have against ourselves While the mom of three has been candid about her past struggles including a tumultuous relationship with her mom marriage woes body image challenges and alcoholism she's noticed a shift in mindset these days LIKE WHAT YOU RE READING CLICK HERE FOR MORE ENTERTAINMENT NEWS I did torture myself Crazy things like biking from Malibu all the way to Paramount which is about miles All because I placed so much value on what my outsides looked like she admitted I think the biggest difference this day is it s so much more about my overall wellbeing and longevity and quality of life I think I ve evolved into greater gentility toward myself I was so harsh and had a much more antagonistic relationship with my body And straight up I was really just punishing myself Now I have a much more kind of intuitive relaxed relationship with my body Moore continued I trust when it tells me it requirements something to eat that it s thirsty I listen to my body in current times and I have a lot less fear When I was younger I felt like my body was betraying me And so I just tried to control it And now I don t operate from that place It s a much more aligned relationship I have a greater appreciation for all that my body has been through that brought me to now she added It doesn t mean that sometimes I look in the mirror and don t go Oh God I look old or Oh my face is falling I do But I can accept that that s where I m at in contemporary times and I know the difference in the current era is that it doesn t define my value or who I am CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTERThese days Moore who is at the moment filming season of the Paramount series Landman continues to stay grounded in the things that really matter being a advocacy system for ex-husband Bruce Willis as he continues to battle dementia and a mom to their three children Rumer Scout and Tallulah Regardless of what the outside relationship has been we have maintained being a family in various forms Moore who is also grandma to Rumer's daughter Luetta stated The foundation of making our children our priority has never wavered BRUCE WILLIS' DAUGHTER TALLULAH GIVES UPDATE ON HIS 'PAINFUL' DEMENTIA BATTLE Without loving yourself you cannot truly experience love with another she added about what she's learned about love And if you need practice you can go and find a little Pilaf her beloved Chihuahua Because she is a pocketful of love every day As for how she feels at this point in her life Peaceful and free Moore revealed